Alduby.

ABOUT

Everyone deserves to be heard without judgement.

I believe healing begins the moment you are.

WHO YOU'RE TALKING TO

Almar

Counsellor & founder of Alduby Counselling

Almar, counsellor and founder of Alduby Counselling

For years I've sat with people through the seasons they thought they'd have to face alone — grief, anxiety, the slow weight of feeling unseen. What I've learned is simple: healing rarely begins with advice. It begins with feeling safe enough to be honest.

Alduby grew out of that belief. I wanted a space with no waiting rooms, no judgement, and no script — somewhere you could speak plainly about what's heavy and be met with warmth instead of a diagnosis.

Today I work online with clients across Cameroon, Nigeria and beyond. Sessions happen by phone, video or written message — whatever lets you feel most yourself. Wherever you're starting from, you won't be doing it alone.

HOW I WORK

What you can expect from our time together

01

We move at your pace

No script, no clock you're racing. We go only as fast as feels safe — and we can always slow down.

02

Nothing is too small

If it weighs on you, it matters here. You don't need a crisis or a diagnosis to deserve support.

03

Judgement-free, always

Whatever you bring — the messy, the shameful, the unspoken — you'll be met with warmth, never shame.

04

Practical, not just talk

You'll leave with something to hold: tools, language and small steps you can use between sessions.

Therapy isn't about being fixed. It's about being accompanied — until you can carry yourself again.
ALMAR
BASED IN
Akwa, Douala — Cameroon
SESSIONS
Phone, video & written
REACH
Online, worldwide
HOURS
Mon–Fri, 8am–4pm

Ready to take the first step?

Sessions by phone, video, or written message — wherever feels right for you.

Book a session