Anxiety
Calm, practical tools to quieten a racing mind — and to understand what it’s trying to tell you.
COMPASSIONATE, JUDGEMENT-FREE ONLINE COUNSELLING
Healing begins the moment you feel truly heard.
Replies within 24 hours
You don't have to carry it alone.
Some seasons feel heavier than we can name. Online counselling with Alduby offers a quiet, steady place to be honest — by phone, video, or written sessions, from wherever you are in the world.
WHAT WE WORK ON, TOGETHER
Care shaped around what you're carrying.
PTSD & Trauma
Trauma-informed, paced work to help you feel safe in the present again, at a speed that is yours, never rushed.
01Depression
Steady support for heavy days.
02Low Self-Esteem
Quiet the inner critic, meet yourself with kindness.
03Domestic Abuse
Confidential refuge and steps toward safety.
04Marriage Counselling
Reconnect, rebuild trust.
05Relationships
Healthier patterns with the people in your life.
06Parenting
Judgement-free support for questions with no manual.
MEET ALMAR
Healing begins with feeling safe enough to be honest.
Almar has spent years sitting with people through hard seasons. The work is warm, paced, and judgement-free — never rushed, never clinical. Online sessions reach clients across Cameroon, Nigeria, and beyond.
HOURSMon–Fri 8am–4pm
SESSIONSPhone, video & written
BASEDAkwa, Douala — Cameroon
Talking with someone who truly listened, without judgement, gave me the courage to face the things I had buried for years. I finally feel like myself again.
— A client, shared anonymously
When you're ready, there's a seat here for you.
Reach out today — Almar replies within 24 hours.
Book a session